Adult Dance Classes (Ages 18+)

adult program title image

The average busy adult hardly ever has any time to focus on themselves in their normal day, let alone relax and be social. Our Adult Dance Program will help you make the time though! We created our Adult Dance Program based in our core values that dance is for everyone. Our Adult Dance Program is geared towards any adult who has an inkling to experience what dance class is! Adults will dance the night away in a friendly environment created for the sheer enjoyment of movement.

Do you want to…

  • Destress?
  • Improve your memory?
  • Increase your flexibility?
  • Meet new people?
  • Have fun working out?

Then our Adult Dance Program is for you!

Book A Trial!

Class Offerings

Monday 8:00-8:45pm – Drop-In Style Course

Begins September 9

Tap has charmed the hearts of many over its long history. Through intricate foot movements, tappers create exciting, percussive rhythm patterns to engage the audience. Coordination, timing and rhythm are the basic fundamentals of tap dance.

This Tap class is aimed at students with previous tap experience.

Our Beginner Adult Tap Dance class is perfect for the adult who wants to learn the basics of tap dance!

This 12 week course will take you through the basics of tap dance in an environment suited for adults.

UPCOMING COURSE:

Fall Session – September 9- November 30 – Mondays 8:45-9:30

Winter Session – January 6- March 28 – Mondays 8:45-9:30

Spring Session – Maych 30-June 20 – Mondays 8:45-9:30

Register Today! 

A ballet barre fitness program that integrates elements of Pilates, dance, cardio and strength training with music. Learn multiple layers of choreography along with the correct bio mechanics of the movement to progress through this introductory class.

Our Total Barre Fitness class is perfect for any adult looking to get out of the house and try a new fitness program. This 12 week course will start right from the beginning to introduce you into this fun workout!

UPCOMING COURSE:

Fall Session – September 9 – November 30 – Wednesday 8:00-8:45pm

Winter Session – January 6 – March 28 – Wednesday 8:00-8:45pm

Spring Session – March 30 – June 20 – Wednesday 8:00-8:45pm

Register Today!

Our Stretch & Relax class will work out that extra tension you have been holding on to. Taught at a steady pace, this course will get you feeling rejuvenated and a less ache-y for the next day.

Our Stretch & Relax class is perfect for any adult looking to get out of the house and loosen up those bones. This 12 week course will start right from the beginning to introduce you into this fun workout!

UPCOMING COURSE:

Fall Session – September 9 – November 30 – Wednesday 8:45-9:30pm

Winter Session – January 6 – March 28 – Wednesday 8:45-9:30pm

Spring Session – March 30 – June 20 – Wednesday 8:45-9:30pm

Register Today!

FAQ

Our 8 Week Courses are designed with the beginner student in mind. In order to really feel a great sense of progression and accomplishment with dance it is vital to come on a consistent basis.

Our Drop-In style classes are aimed at the intermediate level students. Adults who have prior experience in dance and just want an opportunity to move and groove with their fellow dancers and be challenged.

Our adult program is designed with the beginner dancer in mind. If you danced when you were a child and just want to get back into it you will fit right in! If you’ve never danced a day in your life, you will fit right in too! Our goal is provide a safe environment for dancers of all experiences to enjoy movement together!
Any sort of comfortable clothing is appropriate for class. Think sweatpants or leggings, with a comfy t-shirt or tank top! As for shoes, please wear clean indoor shoes appropriate to the style of dance you are interested in.
That’s okay. We’ve all been there. The purpose of our adult classes is not to make you the next prima ballerina but to let you relive some stress, meet new people and just dance!